Hmmmm

[jaunthie]

So yes, I need to work in more exercise into my life.

But I'm not sure that volunteering myself to run a 5K next spring is the way to go about it. I'm doing so in order to support a friend and her efforts to get back into shape. This is a good thing.

However...

I don't run.

I've got bad knees, you see. And my joints are twisted in such a way that it's not really ideal. Running is hard on anyone's joints, but it's particularly not good for someone like me. So while I can (and do) run for short intervals on a treadmill as part of circuit training and the like, I don't run for real.

I guess that's going to change, at least for a while. This should be interesting.

Comments

[ceekayeff.livejournal.com]

Please take care. Good cause or not, you only have one set of knees and all the early dings catch up with you sooner or later.